Integrity in the New Year

Pre-New Year's real-talk from Coach Stevo: "People don't want to run a marathon- they want to be the kind of person who ran a marathon."

Integrity in the New Year

As a exercise psych guy- this time of year is very busy for me. This is the time of year I get the most emails that contains the words- "goals-" "resolutions-" "core-" "tone-" "marathon-" and "poun…





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