Warning: Use of undefined constant gad_content_tag_filter_replace - assumed 'gad_content_tag_filter_replace' (this will throw an Error in a future version of PHP) in /nfs/c02/h04/mnt/20222/domains/andymatic.com/html/wp-content/plugins/web-ninja-google-analytics/webninja_ga.php on line 1813

Warning: Use of undefined constant gad_content_tag_filter_replace - assumed 'gad_content_tag_filter_replace' (this will throw an Error in a future version of PHP) in /nfs/c02/h04/mnt/20222/domains/andymatic.com/html/wp-content/plugins/web-ninja-google-analytics/webninja_ga.php on line 1813

The Runner's Dilemma


Warning: Use of undefined constant gad_content_tag_filter_replace - assumed 'gad_content_tag_filter_replace' (this will throw an Error in a future version of PHP) in /nfs/c02/h04/mnt/20222/domains/andymatic.com/html/wp-content/plugins/web-ninja-google-analytics/webninja_ga.php on line 1813

Better re-read this if we're actually going to do the Warrior Dash/Tough Mudder thingy.

The Runner's Dilemma

It's around this time of year that I start getting "the running emails." These are well meaning- enthusiastic potential clients who have signed up for a marathon- half-marathon- or tough mudder-type of event and are usually coming to me for a simple training program. Running was one of my first fitn…

Published by Andy

Gay Hoosier Taurus INFJ ex-playwright pianist gymbunny published author in San Francisco.

%d bloggers like this: