I was gonna post today about how much progress I’m making with my ‘2 days on, 2 days off’ training regimen. I do one day whole body heavy, then the second day the same stuff with lighter weights and then take 2 days off. But I think I pulled a neck muscle yesterday. I can’t bend my head to the left. Ouch.
Put the A/C in this morning – it was hot as hell yesterday – especially since my apartment faces west on the 6th floor so the entire setting sun cycle comes right through the windows.
Later: I think I have some sort of stomach virus. I’m thinking it might be the overripe strawberries I ate for a snack. Feel achy all over. Gonna lay down after this next client call.
Later: I think I’m moving out of the malady. You know how you get sick and you are sort of reduced to being an animal for a day or so – all you think about is sitting still? That’s what today has been like. My neck hasn’t loosened up yet. I keep trying to gently stretch it.