Installed a fresh new copy of WordPress 1.5 (beta) for our fat loss blog – I really like the re-organization they’ve done on the interface and look forward to the release of the official 1.5.
https://andymatic.com/mensfatlossblog/
Click Register to sign-up so you can make posts, too. I had Ron take my measurements yesterday – 11.74% body fat is definitely in the better-than-healthy range. I’d like to half it, though. We’ll see.
I think I need to revolve my world around food – which isn’t difficult coming from my family. I just note that when I’m working and I think, oh, I’m hungry I should eat in a few minutes and then two hours later I’m thinking, It’s all shit! My ebook sucks! What the hell is wrong with me?! I want a pony! it just might be mood-based and food-based.
I’ve been sleeping like a cat lately – probably the stress hormones filtering out of the brain. And I don’t think actually having a cat helps the situation either. A cat is a constant reminder to Hey, why are you so stressed out – have you really been at that computer for four hours – on a weekend? Come on – the down comforter is already warmed up for you. Plus the fact that Ron’s sleep habits are just like a cats as well: Let’s just lay down for a few minutes and have a nap – just a few more minutes – fifteen more minutes – oh, wow – it’s dark outside.
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