Dirty Bulking: Why You Need To Know The Dirty Truth!

Overheard: A: He's gained a lot of weight. B: He's bulking. A: But it's all fat. B: It's a 'dirty bulk.' A: What's a dirty bulk? B: Where you eat whatever. A: So eating like a fat fuck? B: Look it up! I did – it's basically for super skinny guys where the primary goal is upping calorie intake regardless of how they are spread over the carb/fat/protein ratio (granted not a free pass for junk food). http://www.bodybuilding.com/fun/dirty-bulking-why-you-need-to-know-the-dirty-truth.htm

Dirty Bulking: Why You Need To Know The Dirty Truth!

You're a hard gainer- and people tell you that dirty bulking is the only way to gain slabs of muscle. Don't believe it! Learn the dirty truth about dirty bulking here and save your body in the long-term.


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