Best Compliment Ever

Being a vain gymbunny I am happy to report probably the best compliment you can give a guy. For probably the last 6-8 weeks I’ve been doing a high-reps/low-weight regimen ripped from the headlines of Muscle & Fitness magazine.

Basically using weights for cardio benefit since I don’t want to dork up my ankle again by running alot. Usually it’s just 4 sets of 12-15 reps each. But today I decided I’d try switching to 5 sets of 20 reps each, pretty much doubling the number of total repetitions. I noticed I got a lots ‘puffier’ than usual (I guess I should say ‘pumped’ but that makes me feel like David Puddy). I ran into Keith (I’m pretty sure that’s his name) and he said:

Wow. You look good! Are you juicing?

And that is probably the best compliment you can give a guy that goes to the gym regularly. That you look like you are getting results by doing something illegal.

Filed under Journal

Posted by Andy on Jul 04 2006 at 08:57am. Permanent link to this post.

Comments

  1. Eric Schneider, D. Min.
    Posted Jul 05 2006 at 07:21am | Permalink

    So where are the before and after pics?????
    Congrats!

  2. David
    Posted Jul 06 2006 at 08:57am | Permalink

    Any, I was gonna say something but I thought it might be ‘inappropriate’ given the ‘professional’ meeting we were having ;)

  3. Andy
    Posted Jul 07 2006 at 10:49am | Permalink

    I’ll post some pics once I get a little more leanness. For now you’ll just have to imagine by beefy physique.