Got measured at the gym today.
Weight is up to 184# with body fat up 19% (from 17.8% a month ago).
Gained 4 pounds of muscle since last month (8 pounds since mid December). So 4 pounds of muscle and 4 pounds of fat.
Shoulders wider by 1 inch to 50 inches.
Thigh up another half inch to 20 inches.
Calves 1/4th inch thicker. Yay!
Probably eating pasta and Oreos last night may have made me more bloated than Karl Rove on a muffin rage.