Andy

February 6, 2014

10 Surprising Foods That Have More Sugar Than A Chocolate Glazed Donut

One of the biggest mental shifts for Ron and I to reduce our sugar intake is to just repeat to yourself over and over again: "SODA IS CANDY" We still drink it sometimes but you have to almost look at it as a dessert.

10 Surprising Foods That Have More Sugar Than A Chocolate Glazed Donut

Yogurt- Luna bars- and apple sauce are among the non-dessert foods that have more sugar than a chocolate glazed donut.